Jump start your 2026 fitness journey with an Elemental Rite for Your Body, Soul, & Future Self.

Used to believe fitness & witchcraft had nothing to do with each other

As a competitive bodybuilder, ignoring my body was my number one task.

Pushing through the pain. Gritting my teeth through extreme hunger. Ignoring the anxiety that was always there.

Shutting it ALL down.

Any slip that caused a flood of emotions would send me swimming in food & health self sabotage.

When you integrate your magic with your health: every emotion, craving, feeling, & pain becomes a clear message.

Your body no longer has to scream to be heard...

So reaching your health & fitness goals becomes an act of teamwork WITH your body

And the holidays actually become enjoyable again... instead of an anxiety & food filled minefield.

 Each day carries you through a different aspect of the Four Elements:

🎄grounding your body & releasing cravings

💧awakening your emotional intuition & learning to hold your own frequency through holiday drama

🔥igniting your willpower & stepping into transformational energy

💨clarifying your future self & aligning your personal psychology with them

This is a full-spectrum transformation, a ritual cycle designed to realign you with your power as the wheel of the year turns toward 2026 to set you up for success with whatever health or magical endeavors you choose to pursue in the new year.

By the end of this challenge:

👉🏻You will have a greater understanding of your body's hunger signals & learn mindful eating practices

👉🏻Your understanding of your own clairsentience will deepen (ie you'll understand what your body is trying to tell you via intuitive messages)

👉🏻You will have navigated the holidays with less anxiety, overwhelm, & trauma responses than EVER before

👉🏻You'll set yourself up for a successful 2026 fitness journey with your body as your partner because you'll understand the messages its sending you

👉🏻You will complete a once-a-year magical initiation, moving through the four elemental phases (Earth, Water, Fire, Air) to rebirth your identity, awaken your intuition, and step into 2026 as your next level self

Your Yule Initiation Journey:

Over 14 days, you’ll move through the ancient elemental arc that mirrors the cycle of Yule itself:

❄️a descent into the winter-dark
💧a softening into the emotions of intuition
🔥a trial by fire
☀️ and a rebirth into the returning light

 ⬇️The Day by Day Schedule⬇️

Imagine:

👉🏻Trusting your body & yourself to enjoy holiday treats mindfully

👉🏻Navigating the holidays with more ease & less anxiety or guilt than ever before

👉🏻Growing your magic in a way that directly contributes to your mental & physical health goals 

👉🏻Entering 2026 as the kind of person who fully trusts your body & all of the messages it sends you instead of doubting it at every turn

What's included:

👉🏻Daily elemental rites: Move through the 4 phases of Earth, Water, Fire, and Air--each day a guided ritual working designed to awaken a deeper layer of your intuition, identity, and embodiment.

👉🏻Daily movement rituals & embodiment practices: Your body becomes the altar.

👉🏻Clairsentience activation prompts: Decode cravings & subtle body cues.

👉🏻Daily subconscious rewiring voice messages: helping you to rewrite old health patterns, release past identities, & install belief in your next-level self.

👉🏻 Celtic Yule Mythology Integration: Weaving in ancient archetypes to access your subconscious mind for accelerated transformation.

👉🏻Community Ritual Space: Share experiences, ask questions, celebrate wins, and amplify the collective ritual working energy inside the challenge’s sacred container.

👉🏻BONUS: Scavenger Hunt with prizes valued at over $1,000 

In this challenge we're breaking down the TRUE barrier to your health goals:

✨ Your identity--and whether you trust yourself enough to follow your body’s lead ✨

This 14-day magical working takes you through the four elemental rites of Earth, Water, Fire, and Air so you can rewire your identity at the subconscious level & become the version of you who no longer sabotages, numbs, spirals, or falls off track.

Because when you can trust your body’s messages, you no longer have to fight yourself to stay consistent.

When you undergo an initiation like this:

• emotional overeating dissolves

• cravings stop feeling overwhelming

• distressing emotions stop derailing your progress

• health goals become easier because your body becomes an ally, not an enemy

   

This is how you build a 2026 fitness journey that actually lasts.

⬇️JOIN NOW⬇️

Welcome to Fitness Witchcraft:

Emily Flood is a Celtic High Priestess, the founder of Fitness Witchcraft, and your guide to using magic and rituals to create profound shifts in your health after trauma.

She has worked with women with CPTSD, fellow fitness coaches, entrepreneurs, priestesses, & even therapists looking to create deep, holistic health shifts beyond just quick-fix weight loss, grow from trauma, & release anxiety to become healthy inside & out.

Through depth psychology based rituals & deity work, Emily helps you to access the deep wisdom of your body, get out of self sabotage patterns, & tap into your gifts so that you can become mentally, physically, & spiritually healthy after trauma.

Frequently Asked Questions:

➡️Is this the exact same as last years Yule Challenge?

Nope! It's entirely new. We're turning the Yule Challenge you've known & loved from the last 2 years into an entire magical working where we'll be weaving in Celtic Yule Myths to amplify the magic even more. So if you liked last years... it's going to be even better.

➡️What is a magical working?

A magical working is a coordinated ritual process that rewires the subconscious + shifts your energetic field to support a desired reality. In the case of the Yule Challenge, supporting you with creating the health reality you desire in 2026.

➡️What are the dates for this challenge?

December 19th to January 2nd. Even if you're traveling or have events over the days of the challenge you will still be able to participate & catch up. These daily rituals are designed to be travel friendly.

➡️How much movement is required for this challenge?

Movement rituals will take less than 10 minutes/day & involve zero running or jumping. They are entirely modifiable if needed especially if you have a chronic pain condition.

➡️Is this a weight loss challenge? Do I have to follow a nutrition plan?

No. While it's possible you might lose weight, the purpose of this challenge is not weight loss. This challenge will serve to help you build your clairsentience & communication with your body to support mindful eating & set you up for success with a fitness journey in 2026.

➡️Do I need to be a witch to join?

Nope! But the truth is you wouldn't even be looking at a website about fitness witchcraft if you weren't magical...

Your desire & your intuition led you here.

BUT even if you believe you're not magical enough... it will still work for you because this is magic that is proven & rooted in depth psychology... so it will still work for you.

➡️How much time will be required per day?

You can put as much time into this challenge... or as little... as you desire. 

Plan to set aside 30 minutes per day.

If you are the kind of person who views challenges like this as opportunities to tap into the collective energy of the group & you put a lot of energy & intention into this... you will find that your results will be proportional to the energy you give. 

If you are the kind of person who is incredibly busy & yet you still feel like joining this challenge will help some magical & intuitive health pieces click... then by all means join & learn what you need.

You are not required to do anything or participate... and if you fall behind you can just jump right back on at any time.